EAR

A GOOD LISTENER is usually thinking about something else. - Frank "Kin" Hubbard

WISDOM IS THE REWARD you get for a lifetime of listening when you'd have preferred to talk. - Doug Larson

CHILDREN have never been very good at listening to their elders, but they have never failed to imitate them. - James A. Baldwin

HOW TO STARVE YOUR FAT CELLS

Sip Tea Before You Eat : a hot drink 20 minutes before a meal may help you consume fewer calories. Even better, a German study found that Chinese white tea reduces growth of new fat cells and breaks down fat in existing cells.

Sniff Grapefruit : the scent of grapefruit may temporarily raise metabolism and reduce appetite. Try keeping grapefruit essential oil in your kitchen or at your desk.

Eat Eggs For Breakfast : in one study, people who had eggs for breakfast lost 65% more weight than those who ate a few slices of toast. Also, people who eat protein and fibre rich breakfasts have lower levels of hunger hormones later on in the day.